Is there anything at all you won't give up during your weightloss efforts? You can list foods, snacks, or other things like tv time or whatever it is you refuse to give up.
For me there are foods I refuse to give up, such as:
Steak (red meat)
although my mom remembers a story of a woman who lost weight from chewing the meat but then spitting it out as opposed to swallowing it. I cannot force myself to do this but I've been pondering it, because the digestion of red meat is hard for the body. But chewing it you are getting everthing that is healthy from the meat into your body. Has anyone else heard of this or tried it? (I think I'll make a new post on this subject alone). http://www.3fatchicks.com/forum/show...95#post2753695
Cereal
Absolutely refuse to give up cereal. I tried to switch over to oatmeal for breakfast but I get sick of it after a week or two, AND I find that I get hungry faster when I've had oatmeal for breakfast as opposed to cereal. I eat lots of different kinds of cereal, sugary kind, fibery kind, etc.
Peanut Butter & Jam or Preserves sandwiches or crackers
I do Not eat an abundance of peanut butter. In fact I don't even use the total serving when I do eat it. And it's not something I eat all the time, but I do binge on pb & j/p crackers. Usually I have between 6 and 8 crackers. Also, I only use the extra crunchy pb because I love tasting the actual nuts.
Popcorn & blue bag Doritos
My salty snacks of choice though I don't make a habit of either
SO let's hear it crew! What are your weaknesses or refusals.