So I didn't go to the gym this morning - I felt icky but now I'm better and I can go tonight.
But the question is - should I go spinning or should I do 30 DS? Factoring out activity points, they're actually equal. I consider spinning 45 minutes at moderate intensity and 30 DS 20 minutes at high - so that's 3 pts each.
I'm going to go "running" tomorrow morning, but I'm having issues deciding what to do tonight.
Any thoughts either way?
(I'm having an indecisive day - you should have seen me trying to pick out snacks for the corporate meeting we just had)