Lost 5 pounds the first week!

  •   #1  
    evieistrying09's Avatarevieistrying09 , 05-16-2009 03:44 PM
    So. This is really my first day here,(and my first post, haha) but I just want to MENTION...I lost 5 pounds!

    I wanted to tell you my diet plan, since i'm just so gosh darn excited about myself

    Well, I take slimquick, I eat (devour) 1800 cals a day, resulting in me eating 4 small meals a day, all at the same time, (so my body gets used to it, no starvation mode!!!) every day at 8:30,11:30,2:30,6:30..I drink 10 glasses of water a day, I excercise 6 times a week, 20 minutes on the treadmill, swinging dumbells, on a 6% incline, and taebo with billy blanks for 20 minutes, (800 calories burned, A DAY) and, well yeah! Thanks for letting me share my excitement
    Reply
  •   #2  
    JayEll's AvatarJayEll , 05-16-2009 03:55 PM
    Woohoo! I can tell you're excited! Sounds like you've found something that's working. Stick with it!

    Jay
    Reply
  •   #3  
    time2lose's Avatartime2lose , 05-16-2009 03:55 PM
    Yeah! How exciting! Congratulations!
    Reply
  •   #4  
    CountingDown's AvatarCountingDown , 05-16-2009 03:58 PM
    Feels great doesn't it? Here's to the next 5 lbs
    Reply
  •   #5  
    Jinksie's AvatarJinksie , 05-16-2009 04:37 PM
    /envy

    great job
    Reply
  •   #6  
    rockinrobin's Avatarrockinrobin , 05-16-2009 05:32 PM
    Wow! You're off to a roaring start!

    Stick with it. Just keep at it and there will be many more pounds lost and many more celebrations.

    Reply
  •   #7  
    Delphi's AvatarDelphi , 05-16-2009 06:22 PM
    That's definitely a great start. Good luck!
    Reply
  •   #8  
    Reddalice's AvatarReddalice , 05-16-2009 06:59 PM
    It is allllll about commitment and you are off to an excellent start. GOOD JOB! Hey, let us know how you do next week too!
    Reply
  •   #9  
    Jacqui_D's AvatarJacqui_D , 05-16-2009 08:54 PM
    Great job, Evie! Keep it up!!
    Reply
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