I had a question. I've been eating mostly vegan, with the exception of small amounts of milk or cheese in frozen products I buy (like Amy's). My family has been a bit wary/negative towards my dietary switch and will often make comments concerning it. I can see their eyes glaze over in horror when I invite them for dinner. Well anyways, I've been battling with the decision whether or not to go pescetarian. I caved last night when I found an all natural wild-caught Alaskan smoked salmon fillet for half it's price at a bargain store in our area (they commonly have organic and all natural food shipments. It's available as they get it though). I haven't heard many bad things (as far as personal health) concerning those who eat fish. My GF and I are debating eating a pescetarian diet that is salmon exclusive. By that I mean that would be the only fish we ate, and we'd get it organic ( or all natural), wild-caught from Alaska. Does anyone have any resources I could exploit about the health benefits or hindrances of eating salmon? Thanks for reading!
~Kimmy