Hi girls
Just got in and made an ice coffee and made a b line here...\_/ \_/ \_/
\_/ \_/ \_/ \_/ \_/ .......ice coffee's for you ladies. Hope everyone is having a good day.
Fenderellaaaaaa, I read your post the other day and was happy to read your news, sorry for my blunder
It's okay, we all get busy sometimes , that's to be expected. I am happy for you that your BF is there, you must be so excited! I hope you are having a wonderful time together
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Jaya, Of course you may join us, it's nice to see you and glad you found us over here
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Terapet, congrats on skipping the wine yesterday
I don't think it is silly to brag about it at all. Oh, congrats on the weight loss too, you are so close to getting down a digit, keep up the good work
MsPerception, I'm glad your feeling better and wtg on getting back to where you were, etc. and that "happy place" : ), and your OP days Onward and downward we go!
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Lene, hey you!
wtg on those workouts!!!
Sounds like you had a great day. I am glad you got the turkey too! : ) I so hear you about the carb thing and the "whites". SBD helped aid me a lot too in steering me in the right direction, towards the so called "good carbs" and helping me to be much more conscience of sugars. I am on my own plan as well Lene, one that is suited around my lifestyle and tastes but similiar to SBD in principle. Anyway, sounds like your doing great! Once again, glad your here Lene
CakeBatter, I just love the metaphor you used " I kicked lazy out the window" ! WTG on cutting your veggies and making some premade meals for the next few days! That is awesome! It really helps me tremendously knowing what I am having 2 to 3 days in advances for meals. When I start getting hungry or Dh says, what's for dinner? I think about that meal on my plan and my mind doesn't wander to other foods because Iknow what I am having. Keep us posted, ok? Let us know how it goes for you too as well, kick butt girl!
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Hattie, you write however much you want girl. Wtg on hanging in there Hattie.
Hi wannabeskinnyagain, good for you for holding yourself accountable and posting and working on making it a better week. Right on!
Saramommy, congrats on your 4 lb. loss!!!!!
Thanks for sharing with us and also thanks for your words of encouragement
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econ nerd, wtg on getting back on track and so smart to having your lunches planned and ready to go! Keep up the great work : ).
Jaqui, thanks girl! : ) wtg on your attitude........regarding tom and not letting it get in your way! Go girl go! Hold onto that spirit, it's golden!
. Hope your feeling ok and having a great day!
A big hello to all of you!
As for me, so far so good here girls. Been OP and thankgoodness that that day I was extra hungry didn't spill into the next day! I am so glad TOM is over with! I had my turkey sandwich again : ) ...getting hungry now though. I should of had a snack between 3-4, it helps hold me over until dinner time and helps me to not over eat at dinner. Time for a little snack now I think!
The weather is still so yucky here but you know what they say, "April showers bring May flowers". All in good time, for now I am just taking it day by day and focusing on having good OP days and then when that warm weather sneaks up on me all of a sudden (like it always does! lol), I will be ready for it! Great to have you here
k eep up the great work everyone, we will catch up real soon