March EXERCISE Challenge!

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  • It's time to post your March exercise goals!

    March Goal: 800 (goal is to double the exercise I did in February!)
    Minutes so far: 665

    1 rest day(I will pretend I was getting mentally prepared!)
    2 65 min treadmill
    3 65 min treadmill
    4 30 minutes( also walking in and out of work is a hike- I am not counting those this time though~ but I am going to keep track of them!+20)
    5 goose egg! (20)
    6 again.. (20)
    7 30 walking- such a gorgeous day!

    8 30 walking
    9 45 walking
    10 0
    11 got lost in chicago, walked for about 6 hours but the first 2 were definitely aerobic so those I will count! 120
    12 60
    13 0 Visiting with Grandparents till 15th
    14 0

    15 0
    16 0-12 hours of travel/running around time. ugh
    17 60 minutes hard core yard work Back on track today!
    18 0 (20)
    19 0 (20)
    20 0 (20)
    21 0 (20)

    22 0 WOW- I was BAD BAD BAD I am going to have to bussttts astsss to get my goal accomplished!!!!
    23 60 walking
    24 30 walking
    25 0 (20)
    26 0(20)
    27 0 (20)
    28 30(20)Walking

    29 0
    30 40 walking
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    I thought maybe if I was the first it would motivate me to do better this month- although I am definitely without a doubt going to do better this month!!!
  • It's a long month and I need to push myself again. So it will be 2000 minutes even if they are all walking. I really hope I get to walk outside anyway!

    March Goal: 2000 minutes
    Minutes so far:2135

    1 - 12 minutes yoga; 62 minutes treadmill;32 minutes WATP weight loss walk
    2 - 20 minutes yoga; 62 minutes treadmill
    3 - 55 minutes treadmill; 20 minutes arms, back & abs
    4 - day off
    5 - 90 minutes treadmill;
    6 - 30 minutes stepper w/hand weights
    7 - 80 minute walk; 30 minutes yoga;

    8 - 60 minute walk; 40 minutes WATP Firm off the Weight w/3lb weights
    9 - 100 minutes yoga & stretching
    10 night off
    11 - 47 minutes treadmill; 15 minutes arms & abs
    12 - 60 minutes treadmill;
    13 - 32 minutes legs & abs;
    14 - 50 minutes walking; 32 minutes WATP weight loss walk

    15 - 60 minute walk
    16- 30 minute walk; 105 minutes yoga & stretching
    17 - 60 minute walk
    18 - 80 minutes treadmill;30 minutes arms, legs & abs
    19 day off
    20 - 100 minutes yoga;60 minutes treadmill
    21- 60 minutes walking; 32 minutes WATP weight loss walk

    22 - 60 minutes treadmill;
    23 - 100 minutes yoga & stretching
    24 lazy a**
    25 - 30 minute walk, 27 minutes 30 Day Shred (OMG!!)
    26 - 111 minutes treadmill (I wanted to watch the whole movie!)
    27 oops, 2 days off this week
    28 - 40 minutes on my bike!

    29 - 27 minutes 30 Day Shred; 35 minutes treadmill
    30- 110 minutes yoga & stretching
    31 - 50 minute walk;
  • March Goal: 1250
    Minutes so far: 1245

    1 - 0
    2 - 30 minutes Walk/ 30 minutes Sculpting
    3 - 30 minutes Walk/ 30 minutes Weights
    4 - 30 minutes Walk
    5 - 30 minutes Walk/ 25 minutes Taebo
    6 - 30 minutes Walk
    7 - 30 minutes Walk

    8 - 60 minutes Walk
    9 - 30 minutes Walk/ 30 minutes Weights
    10-30 minutes Walk
    11-30 minutes Walk/ 30 minutes Scultping/Weights
    12-30 minutes Walk/ 60 minutes Step Aerobics
    13-30 minutes Walk
    14-30 minutes Cardio

    15- 20 minutes Cardio
    16- 30 minutes Walk
    17- 15 minutes Weights
    18- 30 minutes Walk
    19- 30 minutes Walk
    20- 60 minutes Walk
    21- 30 minutes Cardio

    22- 30 minutes Cardio
    23- 60 minutes Walk
    24- 30 minutes Walk/ 15 minutes Weights
    25- 30 minutes Walk
    26- 30 minutes Walk
    27- 30 minutes Walk
    28- 30 minutes Walk

    29- 60 minutes Walk
    30- 30 minutes Walk/ 30 minutes Weights/sculpting
    31- 30 minutes Walk
  • I'm going for 800 minutes in March! I'll also keep up with my goal of running for 20 minutes. I'm up to 16 minutes so far!

    March Goal: 800
    Minutes so Far: 220
    Minutes to go: 580

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    3 - 30 min walk/jog on treadmill, 2.03 miles, 17 min jog
    4 - 30 min elliptical, 1.64 miles
    5 - 40 min walk/jog on treadmill, 2.71 miles, 18 min jog
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    16 - 60 min tennis
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    21 - 30 min walk/jog on treadmill, 10 min exercise bike, 20 min weight training
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  • March Goal: 1000
    So far: 1235 minutes

    1 50 minutes cardio/strength DVD
    2 50 minutes cardio and pilates
    3 50 minutes cardio/strength DVD
    4 50 minutes elliptical and abs: 141.0 pounds
    5 40 minutes cardio/strength DVD
    6 50 minutes elliptical and yoga
    7 50 minutes elliptical and yoga

    8 off
    9 50 minutes elliptical and strength DVD
    10 50 minutes elliptical and yoga
    11 50 minutes cardio/strength DVD
    12 25 minutes yoga
    13 40 minutes elliptical and yoga
    14 off

    15 50 minutes cardio/pilates
    16 40 minutes elliptical/butt: 141.4 pounds
    17 50 minutes elliptical and abs
    18 50 minutes elliptical and yoga
    19 30 minutes pilates
    20 60 minutes elliptical and sculpt DVD
    21 25 minutes Denise Austin DVD - cardio/yoga

    22 35 minutes Denise Austin DVD - cardio/yoga/arms
    23 50 minutes Denise Austin DVD - cardio/yoga/legs
    24 50 minutes elliptical and yoga
    25 off
    26 50 minutes elliptical and butt: 140.0 pounds
    27 50 minutes elliptical and arms
    28 off

    29 40 minutes circuit DVD
    30 50 minutes elliptical and abs
    31 50 minutes elliptical and thighs
  • March Goal: 1200
    Minutes so far: 1354

    1 - 30 min bike, 35 min walk/jog, 15 min The Core
    2 - REST
    3 - 15 min bike, 10 min "O Course", 30 min walk/jog
    4 - 25 min bike, 30 min walk/jog
    5 - 30 min bike
    6 - 80 min bike, "The Carrots" and "The PB", 3 sprints
    7 - REST

    8 - 60 min bike, 20 min "The Core"
    9 - 70 min "The Kimberpeas" workout
    10 - REST
    11 - REST
    12 - 52 min. FIRM Cardio Overdrive DVD
    13 - 45 min stationary bike
    14 - 60 min. FIRM Cardio Overdrive DVD

    15 - 30 min. bike; 10 min. walk
    16 - 35 min. bike; 10 min. walk
    17 - 80 min. "The Carrots" workout +3 sprints
    18 - REST
    19 - 35 min. FIRM Hard Core Fusion Express DVD
    20 - 25 min. FIRM Cardio Overdrive Express DVD
    21 - 60 min. 3 mph walk + 5 min. O-Course

    22 - REST
    23 - REST
    24 - 60 min. Jumping Rope/Trampoline and "The PB"
    25 - 45 min. Wii Fit
    26 - 40 min. "The Carrots" + 15 min. Wii Fit
    27 - 30 min. 3.5 mph walk + 40 min. Wii Fit
    28 - 60 min. "The KIM"

    29 - 47 min. Wii Fit
    30 - 45 min. stationary bike + 5 min. sprints
    31 - 70 min. "The PB" + 4 sprints
  • I can't do this by minutes because I never know how long a particular run will last, but I will commit to hitting the gym twelve times in March for my weight training and logging 50 miles for the month.

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  • March Goal: 1200
    Minutes so far: 1445
    1 off
    2 65 minutes spin/abs
    3 45 minutes cardio/weights
    4 off
    5 46 minutes cardio
    6 72 minutes spin/weights
    7 46 minutes cardio

    8 55 minutes cardio
    9 off
    10 30 minutes walking/running
    11 80 minutes weights/cardio
    12 41 minutes cardio
    13 66 minutes spin
    14 91 minutes weights/abs/cardio

    15 off
    16 60 minutes spin/abs
    17 79 minutes weights/cardio
    18 61 minutes spin
    19 47 minutes cardio
    20 61 minutes spin
    21 80 minutes weights/cardio

    22 49 minutes cardio
    23 off
    24 77 minutes weights/abs/cardio
    25 off
    26 74 minutes weights/cardio I made goal today!
    27 63 minutes spin/abs
    28 30 min 30 Day Shred

    29 42 minutes cardio
    30 30 minutes 30 Day Shred/55 minutes spin/abs
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  • March Goal: 600
    Minutes so far: 40

    1 40 walking
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  • Goal is just to do more exercise.
    1. Toured my new neighborhood = 75 minutes of walking
    2. Nothing really, did 60 situps
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  • March Goal: 800
    Minutes so far:

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    lets see if i can really stick with it!!
  • March Goal: 800
    Minutes so far: 505
    1 off
    2 off
    3 off
    4 off
    5 60 minute walk/run outside
    6 off
    7 off

    8 off
    9 70 minutes - running outside!
    10 20 min walk
    11 off
    12 off
    13 off
    14 off

    15 off
    16 70 min run outside - 20 min walk
    17 40 min walk - 20 min walk
    18 70min run outside - 20 min walk
    19 20 min walk
    20 20 min walk
    21 off

    22 off
    23 75 min run = 5 miles!!
    24 off
    25 70 minutes run
    26 off
    27 70 minutes run
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  • March Goal: 1250
    Minutes so far: 1631 - GOAL MET & EXCEEDED!


    1 - No fitness = 0 mins
    2 - GS Chest & Triceps + Ab Work (Cathe) = 84 mins
    3 - IMAX 3 + Basic Step (Cathe) = 90 mins
    4 - Legs + Ab Work (Cathe) = 89 mins
    6 - Back, Shoulders & Triceps (Cathe) = 51 mins
    7 - Rest Day Off!

    8 - Daylight Savings! Stretching (Cathe) = 58 mins
    9 - Chest & Triceps (Cathe) = 48 mins
    10 - Cardio Kickbox (Jillian) + Ab Work (Cathe) = 45 mins
    11 - Legs (Cathe) = 67 mins
    12 - Outside Interval Run (25) + Short Run (22) = 3.17 mi., 47 mins
    13 - Back, Shoulders & Biceps + Ab Work (Cathe) = 73 mins
    14 - Rest Day Off!

    15 - Kick Max & Stretch Max (Cathe) = 131 mins
    16 - Back, Shoulders & Biceps + Ab Work (Cathe) = 73 mins
    17 - Low Max (Cathe) = 35 mins
    18 - Chest & Triceps (Cathe) = 48 mins
    19 - Unplanned day off to SLEEP! I got 12 hours in.
    20 - Spring is here! Legs & Ab Work (Cathe) = 89 mins
    21 - Rest Day!

    22 - Long Power Walk at Garrett Mountain, 2.8 mi = 38 mins
    23 - Back, Shoulders & Biceps + Ab Work (Cathe) = 73 mins
    24 - Circuit Training (Jillian) = 40 mins
    25 - Chest and Triceps + Ab Work (Cathe) = 70 mins
    26 - Ab Work + Stretch Max (Cathe) = 80 mins
    27 - Legs (Cathe) = 67 mins
    28 - Butts and Guts - half (Cathe) = 39 mins

    29 -Stretch Max (Cathe) - 58 mins
    30 -Full Body Strength (Cathe) = 68 mins
    31 -Low Max (Cathe) = 70 mins
    ___________________________________
    My February 2009 Exercise Challeng - 1041 minutes - Goal Almost Met!
    My January 2009 Exercise Challenge - 1137 minutes - Goal Met!
    My December 2008 Exercise Challenge - 877 minutes - Goal Almost Met!
  • Goal 1000
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    4 26 minutes Salsa 24 Minutes Boxing
    524 min Boxing 15 min Salsa
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    8 30 min WATP 48 min Boxing
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    10 30 arm bike
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    16 24 min boxing
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  • This really kept me going last summer/fall, and I need to get going!! I'll do miles vs. minutes, since I want to start upping my miles again!

    March Goal: 50 miles
    Miles so far: 43.75

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    2 - 3.5 miles treadmill
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    4 - 4 miles treadmill
    5 -
    6 - 4 miles (brisk walk outside b/c of neck)
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    8 - 2 miles dreadmill<----definate intentional misspelling! Isn't it the truth?!?! Hate that thing!
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    11 - 4.5 mi outside....9:33 pace...that's my best pace yet! Yahoo!
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    14 - 4 mi outside...beautiful day! 9:47 pace

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    16 - 4 miles outside 9:40 pace with a biiiiggg hill!
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    18 - 2.75 mi at 9:43 post....man, I was draggin' tonight....
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    20 camping
    21 camping

    22 - 5 mi at 10 min pace....how'd I get on page one?
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    27 - 5 miles 10:20 pace...draggin'!
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    29 - guessing 2.75 mi run; garmin broke!!
    30 - 2.25 mi dreadmill
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    Didn't quite make it...it's been a hard month . I'd say try to do better in April, but I hope I'm moving!!