i don't want to seem like im starving myself but i have some days where im just NOT hungry .. I'll pick at things here and there and eat small meals but i know im NOT getting in any where near 1200 calories .. i was told you should eat at least 1200 a day but some days i just cant do it .. especially when im PMsing (which is right now) i just want to sleep and feel blah and hunger is non existence .. is this bad?? .. I've only have a carnation good start for breakfast and quite a bit of fruit for lunch and a lil piece of sausage .. then had a few cookies and a 100 calorie snack chocolate covered pretzels and thats it for today .. if i need to eat more i would have to force myself and yuck
.. oh and ive got most of my water in!! any thoughts?