Hello all. I am new to this site. I have decided to restart my weight loss goals. I joined LAWL in November 2007 and had lost almost 60 lbs. Since the centers closed in 2008, I regained the majority of the weight. I am determined to see my weight loss goals through. Found my red plan book and started over again. Even found some items on Ebay. My mom is supporting me by doing this with me. I've read some posts and love the encouragement that others show to one another on this site. I look forward to the new me and wish much success to everyone. Again, hello.

Welcome! I think we have all lost and gained and reaching our goals is a long journey...it helps to have support from others who have been through the same thing Good luck! And visit often

Hello...and welcome. I just found this site also and like you I was on LAWL about 2 years ago...lost all my weight, went to the center to start stabilization only to find the doors locked. And there I was left alone. I thought I could do it on my own, but I was wrong. Gained back the weight. I restarted, on my own, LAWL again the end of October. I have lost 37 lbs and am determined to do it this time and keep it off. I found my Gold book and some empty diary pages, which I make copies of. I even have also ordered product from Ebay also. I am in with you. Keep coming back we are all here for support

Thanks Guys

Hi there ladies. So I am new to this whole LA weight loss thing and was just wondering what the colors mean. I keep hearing about the gold and the red and the green plan and it is just confusing the heck outta me. I am 180 pounds at 5'9. What plan should I be on do you think?? And I do not have access to the bars so what plan would work without the LA lites? Any help you could give me would be great. Thanks so so much