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  • Welcome!!! I am also calorie counting, and doing 1300-1700 calories a day, but try to stay around 1500. I am walking 5 days a week (15 miles a week) and I am losing about 2lbs a week (some more, some less). Again welcome!


  • Come join us in Calorie Counters - check out the stickies at the top for some great tips on how many calories you might want to start with.