I went to my nutritionist and she recommended the Medifast plan . I ordered a month supply of the Variety pack and have started the plan 2 days ago. I'm noticing that I only like certain soups and the bars. I want to do good on this. But I find myself cheating a little.
I have at lest 50 pounds to loose. Any advice. I email my nutionist and asked if I can have maybe real oatmeal instead of the Medifast one, I'm still waiting for her response. Has anyone had this problem?