Me and my sister both weigh around 300 lbs (bad I know) but we want to start a diet plan together and we have done WW and we have done Richard Simmons, Cruves diet plan, protein diet, calorie counting and everything imaginable. But I don't want to take any diet pills we don't want to do any surgery or anything like that. Does anyone know of any good diet plan that we can purchase a kit to take home or do anything at home. Where we live their isn't any good place to go and get help. So we do need to do something but I don't know what to try this time around and I am so tired of living like this.
Any suggestions I would appreicate.
Thanks,
Lucinda