pam ssdd = same poop different day (obviously use the s word for poop) (:
i use to go to rolypoly's alot in savannah. I think we have some in atlanta but just none close to me. They have pretty good sandwhiches and a lot that are low cal. They use wraps instead of bread which helps lower the cals. panera's is good too..but not if you are watching you wt. always get an idea of the calories before going..they have the calorie listed on their website. they do have some low cal soups...but watch the sandwhiches...which are sooooo good..here's the link
http://www.panerabread.com/menu/cafe/sandwiches.php
i'm well here. Going to see my parents tonight. They are in town to watch my g'ma for my aunt and uncle who are going to a wedding this weekend. Will be nice to see my parents. Other than that..nothing crazy going on.