I'm at my desk in the office right now, shivering. I cannot stay warm. Has this happened to anyone else after they started a weight-loss plan?
I started trying out smaller portions/healthier foods about two weeks ago and have lost almost seven pounds, but I am cold all the time. I have had problems for this before (I have chronically low blood pressure and am actually on high blood pressure medication for an irregular heartbeat), but usually not to this extent. Sometimes I will be cold for hours, especially my feet, hands, and nose. I just went to the restroom five minutes ago, and my lips are blue. I scraped off some of the nail polish, and same goes for the nail beds - blue.
I know y'all aren't doctors, but has this happened to you? Any recommendations? I have a blanket in my office now, but I don't really drink hot beverages. Herbal tea occasionally, but anything caffeinated is a no-no because it makes the heart angry...