Quote:
Originally Posted by mermaid20
Congrats on resisting that cookie kamesennin- i WISH i had your self control. I was tempted to eat gummi bears so I ate an entire serving! I couldn't stop even after i felt sick of them. You've made great progress on your weight loss. How have you been doing it? Care to share some tips/advice/information with the rest of us?
Goal check in for me... 2 days of 25 minutes of exercise. One more day to go!
Thanks! Isn't it awful when you feel sick but still keep eating? I hate it when that happens. It's like, "why am I doing this?" and then you still keep eating them.
Well after I got home I ate something else instead of the cookie. So that was good. But then later I crapped out on dinner and I went to get a pizza. BUT, it was thin crust with cheese and olives, plus I roasted some zucchini/garlic/onions/Spike in some olive oil so at least we had vegetables with the pizza.
As far as weight loss I guess I pretty much do what everyone else does--fight with myself about food nearly every single minute of the day, exercise, drink water, and try to get lots of fruit and vegetables. I have been able to keep myself from eating in between breakfast and lunch (it's only about 3 hrs but I used to be eating constantly), and keep myself out of the kitchen after 8 or 9pm. Progress is soooooo slooooow...........