Let's reflect on how we did for our september goals.
My goals
900 min. of exercise,
1500 calories.
Loose 3 - 4 lbs
I did fine on the calories, I lost around 5 lbs (still dont' believe it)
I did HORRIBLE on the exercise. I maybe did 300 or 400 minutes? I was off for 2 weeks because my knees are killing me. Still are-but I'm going to the gym today to try out the elliptical see if I can do that.
How'd you guys do?