B: Cereal (3), tea (0)
L: WW spaghetti (5), cheese (1), cheese string (2)
S: Tea (0), mini kit kat (3)
D: 3 Quorn sausages (3), crackers (4), carrots with honey (1) and ginger, hummus (1)
S: Skinny cow hot chocolate (0)
23/23

Tuesday:
B - 2 eggs, scrammbled with slice of cheese, tortilla, hot sauce, cup of milk - 10 points
S - large Apple, cheese stick - 4 points
L - 2 RF hot dogs on bread /w onions, catsup, and mustard, half cup of veg. baked beans - 9 points
D - cup of WW pasta, cup of brocolli, 2 tbsp of lite butter, garlic - 6 points
S - Square of 85% Dark Chocolate - 1 point

Will make adjustments when the time comes

I was so mad last night - our fridge absolutely sucks and it basically turned my tasty asparagus into a puddle of mush through freezing and thawing it for a few days. Not sure what I'm going to do about this, since it's the second time it's happened. Buying vegetables every day just so that you can eat them that day will be a total pain.

B: Cereal (3), tea (0)
L: WW chicken and peppers pizza (3.5), lite mayo (1), carrots and hummus (1)
S: Crackers (3.5) and spread (2)
S: Bertolli crisps (2)
D: Am out... will try to make a really good choice!
Be back to edit this soon!
= 16/23
(0 FPs so far)

I have been seriously off track, but here I go once again

B: venti non fat carmal mochiato from starbucks(4) 1oz cashews(4)
Lunch: bowl of applejacks cereal w 2% milk (4)
Snack: 1oz cashews (4)
Dinner: 1 lean ground turkey fajita on low fat flour tortilla (4.5)
Snack: 1 cup frozen grapes(1)

Wow I thought I had really lost it earlier with the starbucks and the nuts ( I didnt read the package before eating them) I just wanted to grab something fast before going to the gym. But i pulled it together and kept it within points.

I decided since i was on here, to go on ahead and plan out tomarrows menu. This way I have no excuses as to why I didnt eat properly.

B:2sl wheat toast (4) 1 tbsp jelly(1) Tea(0) 3tbsp raw sugar (1)
L:Mixed green salad(0) 1c strawberries (0) 10 sprays of salad dressing (0)
D: 9medium shrimp scampi (10) baked potato (3) 2tbsp reduced fat sour cream (1) mixed veggies w 1 tbsp butter (1)
S: 2 med kiwi fruits (1)
S: havent figured this one out yet but have 4 pts left

I'm doing my once a week veggie/fruit fast today

B: banana mushed up with 12 almonds and peanut butter: 5pts
Superfood smoothie drink ( bottled drink that has apple juice, mango, strawberry, wheat grass, etc.) :5pts

L: egg whites with bell pepper and cheese: 3pts

S: Fiber and Protein Strawberry drink :1pt
banana: 2pts
apple: 1pt
carrots:0pts
Fiber One granola bar:1pt

D: steamed broccoli:0pts
sauteed zucchini: 0pts
Pumpkin protein drink : 6pts
S: apple: 1pt

This is 24 out of my usual 29 points

Monday

B: 3/4 oz. cashew nuts (3) 1 cup honeydew melon/grapes (1) 1 cup skim milk (2)

L: 2 oz. Honey ham (2) 2 slcs WW bread (1) 1 tbsp Lite mayo (1) 1 cup grapes (1) 1 tsp. olive oil (1)

S: 1 cup orange juice (2)

D: 3 oz. crispy chicken (5) 1/2 cup green beans (0) 1/2 cup WW Chicken Herb pasta (2) 1 tsp olive oil (1)

S: 1 oz. 2% cheddar (2)

24/24

Tuesday

This is weighin day and I don't eat until after the meeting. Thank God it's a morning meeting. I usually treat myself to a doughnut or fritter for breakfast(I think I may over estimate the points a little on the doughnuts and fritters though) and a Coke slurpee in the afternoon, so here goes.

B: Maple Fritter (10) 1 cup skim milk (2)

L: 32 oz Coke slurpee (6) 1 cup Progresso vegetables and noodle soup (0) 1 tsp olive oil (1)

S: Banana (2)

D: 1 cup homemade chili (6) 5 saltine crackers (2) 1 oz 2% cheddar (2) 1 tsp olive oil (1) 1 cup grapes (1)

That's 33/24
If anything changes, I will edit tomorrow.

Where is everyone?

mmm I made lower-fat enchiladas tonight by using HELLA vegetables and just a little bit of cheese for each one

I sauteed:
-Bell peppers, onions, garlic, and zucchini

And then put them in the enchiladas.
So they are:
-corn tortillas
-bell pepper, onion, garlic, zucchini
-pepper jack cheese
-red enchilada sauce

YUMMM

That does sound yummy!

Well, today I am having my liquid/veggie/fruit fast since I had an INCREDIBLY BINGING free day yesterday

B: 1 small banana with low fat peanut butter: 2pts
1 regular banana: 2pts
Blueberry B vitamin drink: 6pts

L: sauteed carrots, broccoli, zucchini, bell pepper, onion, garlic in PAM: 0 pts
Yogurt: 3pts

S: apple:1pt

D: tomato soup: 5pts

S: apple:1pt

This is 20/29

ok so my first day back on WW

B: Crossant (5) egg (2) slice of cheese (2)
L: grilled chicken wrap (5)
S: pb granola bar (2)
D: Chicken & Rice box dinner (6) beans (2) Corn (1)
S: cheese balls (2) marshmallows (1) oreo (1)

29/29

I babysat last night and I always binge there... didn't do TOO bad....

No one's eating!!! This is not good

I'm on Flex, with 31 points. Today:

Breakfast -- Stonyfield yogurt smoothie (5)
Lunch -- English muffin, 1/4 cup deviled ham, 2 tsp butter, 16 ounces Honest Tea (11)
Dinner will be: a Home Bistro meal (pork with apple pecan stuffing and squash puree) salad (just plain lettuce) (12)
Snack: Smart Food popcorn, tangerine, grapes, another Honest Tea (5)

AP: 2 points (walked for half an hour)
33

We are eating.. I guess just forgetting to track it down here =P

Sugar Cookies (9)
Granola bar (2)
Muffin (3)
Salad with corn , black beans, chicken, and light dressing (2)
granola bar (2)
grilled chicken (6)
rice and corn (2)
choc. ice cream bar (2)
WW cake (1)

29/29

damn sugar cookies! I baked and I guess I "thought" I wouldn't eat any...haha. I should't bake because I turn into the cookie monster!!