I think I've been going about the idea of losing weight by 'trying'. That is, when I think about it, and am feeling good, I am in control. WHen I'm really pissy or stressed, I abandon the idea. Therefore, if there is no 'try" I suppose I am subconsciously deciding to *do not* . I think I get that.
I would like to know how it is to not try (do not) , but only *do*. Anybody relate?