I have been over weight most of my adult life. There was a period in time about 4 years ago when I lost 70lb (not quite reaching my goal) but the reasons behind this were because someone else insisted I lose it. consequently I have gained most of this back- Not all of it I hasten to add!!!
I have now ditched the reason for losing in the past - they were no good for me. and following lots of hard work, my life has changed immensely for the better and I am so happy with all aspects of it apart from my size. This gets me really down I feel old before my time and never feel that I look good.
The turning point came when my son was picked for the local football team. He has been training for a while but my partner takes him. He then got picked for the first team and had his first match a couple of weeks ago. I went along to support him and he played really well. The problem I had was the other mums. They were all stood at the side of the pitch cheering the team on, jumping up and down as they scored. Perfect figures, made up with not a hair out of place. clothes from the stores I only dream of at shopping in as there clothes won't fit me.
Then it hit me - I can be like them!!!!! If not better!!! If I can turn my life around as much as I have already I can take the final steps to making it perfect.
I started my personal weight loss challenge the very same day. I weighed my self and decided that I need to drop 72lb to get to my goal and to start an exercise routine to improve my health, strength and stamina.
It's now 2 weeks in and 7lb of that total has gone already. Iam already starting to feel the benifits of the daily exercise and my motivation is still going strong.
The first change happened at the weekend I have had my hair restyled and have decided to grow it longer.
Just these changes have already made me feel better about myself and the new me is starting to emerge from the excess baggage carried round for years