Hey all!
I have an all or nothing mentality. I just cant stop myself. Ok, I gained 26 pounds back. I lost 15 of it on South beach phase 1. Well, Im only up by 11 now. I am so stressed out with work....lack of a boyfriend and etc., that Ia m turning to food for comfort. For the last two days I have had a food feast- straight binge. I hope I havent regained any! This is a rant. I guess I know what I need to do but doing it is different. I have a strong connection to food. So, I am going to go back to phase 1 tomorrow. Maybe I can get the rest of this off. I think once I get back to where I should be then I will motivated. Right now I feel like i am standing still....not making ANY progress. Okay, I have to start back to working out too!!! I just have to get this out in the open! I wil post a seperate post about my dating and my "ugly" issues. Thanks!!