Food Journal - March 25 to March 31

  • Monday, March 25, 2002

    Points Range: 18 - 23 points

    Breakfast:
    coffee 1 pt.

    Lunch:
    vegetable soup 0 pt.
    apple 1 pt.
    vanilla pudding 2 pt.

    Supper:
    swedish meatballs & pasta 7.5 pt.
    veggies 1 pt.
    banana 2 pt.
    pie 9.5 pt.

    Total Points: 24 points
  • Tuesday, March 26, 2002

    Points Range: 18 - 23 points

    Breakfast:
    toast 1 pt.
    jam .5 pt.
    coffee 1 pt.

    Snack:
    tea 0 pt.

    Lunch:
    vegetable soup 0 pt.
    pudding 2 pt.
    apple 1 pt.

    Supper:
    honey garlic chicken & rice 6 pt.
    1.5 slice ham 5 pt.
    raisin sauce 2 pt.
    banana 2 pt.
    coffee 1 pt.

    Total Points: 21.5 planned so far
  • Don't faint Peggy - I'm back! Time to start journaling for all to see ~ and please, if you think I am doing something wrong, or need to do something different, please do let me know what you think! I need help!

    Dinner 3/25

    1 - 6 oz Omaha steak (7 pts)
    1/2 cup Healthy Choice vanilla ice cream (2 pts)

    Breakfast 3/26

    2 slices multi-grain toast (5 pts)
    2 tbsp strawberry jam (2 pts)
    1 cup Chai tea (2 pts)

    Lunch 3/26

    1 slice spinach pie (4 pts)


    Total: 22 pts
    Water: 12 glasses (96 oz)
  • I changed the journal dates when you were gone to coincide with my WI, but will change back starting Thurs.

    Great to see you here. I've missed you.
  • Wednesday, March 27, 2002

    Points Range: 18 - 23 points

    Breakfast:
    toast 1 pt.
    jam .5 pt.
    coffee 1 pt.

    Lunch:
    vegetable soup 0 pt.
    banana 2 pt.
    pudding 2 pt.
    coffee 1 pt.

    Supper:
    chicken primavera 6 pt.
    salad 0 pt.
    salad dressing 1 pt.

    Total Points: 15.5 planned so far.

    Also a session with the PFT this afternoon, so I'm hoping that I will be losing weight this week.
  • Dinner 3/26

    1 slice spinach pie (4 pts)
    2 cups popcorn/low-fat (2 pts)

    Breakfast 3/27

    1 chai tea (2 pts)

    Lunch 3/27

    1 egg salad on wheat toast (? pts)


    Total:
    Water: