My 1st Mini-goal

  • Okay, I just started the SBD. I'm on day 2. My first mini goal is to lose 10% of my total desired weight loss. I want to lose 35, so my mini-goal is 3.5 lbs!
    I need a lot of !
  • That's great to start off with a small goal. You'll be there in no time!
  • Welcome and good luck !
  • Great stuff... keep going...
  • Good for you, I am starting that diet tomorrw, just bought the book today, I am confussed, and nervous...good luck and keep it going.. Oops can't eat carrots in phase 1..I did remember that..
  • Welcome and good luck!
  • you can do it! Setting smaller attainable goals is the way to start. Good for you!!