I will stay on plan today because, although I made some good choices on the weekend, I also made some really poor choices too!

I will stay on plan today because my children are out of school for the summer now and I want to keep having enough energy to run around and play with them. I also want them to be proud of their mother.

Because I want my ticker weight back!!!

Because I'm closing in on 199 and I don't want to make it farther away by going off plan.

Because we are leaving for our trip in 16 days and I haven't lost any of the weight that I wanted to for it.

I will stay on my plan today because the party is over...literally. All the company is gone and it's time to get back with the program!

because I want to bust solidly into the teens!

Because giving up is NOT an option.

Because this week or next I should make it to the half way point.

Because I always hate how I feel after I eat too much.

Today I'm staying OP because...
Another day off plan, is another day wasted.

I am staying on plan today because I would like to hit the 30 pound mark on Monday.

I will stay on my plan today because ice cream is not better than food sanity!