Hello everyone!
Ive been semi-lurking around here for a few weeks, posted a bit, but not much! Looks like a really supportive group of people, just what I am looking for. I have been doing Atkins for about 3.5 weeks and have lost 14 lbs. I am very happy with my progress, I have seen others lose waaaaay more, but I will just plug along.
I am a recovering BEDA and this is one of the only ways of eating that I have found that is helping my brain in the right way. My emotional urge to binge is still there but my physical symptoms are so much less, weird. Guess it's a little harder to binge when there is only chicken, steak, pork, shrimp and cruciferous vegetables in the house too!
Any support and advice you can give would be greatly appreciated!
Thanks for being here!