I just don't get it, in march i started to add jogging to my walk's( & someday's i can run up to 4 mile's and i do this everyday ). I guess i should also add that i have done ww for abt 5 or 6 yr's now, I ride bike abt 4 day's a week also (abt 28 mile's. So when i started to add running to my walk's (i have been a walker for abt 4yr's) My weight was 145 lbs when i started it's still 145 lbs my measurment's are also still the same?? , i have been stuck at this weight for over 4 yr's now and i have tried everything to get the scale to move but i guess it's stuck too? So i have been at this for over 4yr's so i can't still be building muscle, when i got down to 145 is when i said to myself i need to add exercise to get the rest of this weight off (my goal being 130 i'm 5'4), I just don't get it
Three months ago dr put me on hrt's (i'm peri). The hrt's was for my exstream dryness down there, well my pap came back as abnormal for the third time, so now my dr is sending me to a gyn, Last time i was in the dr's office i told her abt how dry my skin & nail's have become (my hair fall's out & the breakage is really bad , my nail's peel and have become really weak). (I started taking Biotin & msm for my hair ,l'll give anthing a try at this point), anyway's my dr did some blood work & everything has came back within range. And as far as sex i could really care less if i ever had it again, my poor dh. I guess i'm just feeling really frustrated today , thank's for letting me vent.