Wow! Lots of chatter this fine Monday morning!
Cottage: What a nice surprise for Audrey (and what a great break for you, too!) Thanks for getting the chat and the coffee going!
Loriann: Sorry about the furbaby troubles. I hope the vet is able to figure it all out. I agree about the funerals - quite a lot for you to go through when your son can go himself. Too bad they are like that, I'm sure your son hates to see them treat you that way!
tk: Glad you had a better weekend with DH. I'm hoping that things will continue to improve for you two! It must be so sad watching those puppies go! (But I'm sure it's a bit of a relief as well!) Have a good day!
Cyndi: I am looking forward to evening walks again as well. Especially now that I'm on P1 - easy workouts are in order. BIG
to you for surpassing your goal! I'm sure you'll keep your head in maintenance and not gain. Just remember how terrible you felt at your heaviest. (I plan on laminating a picture to keep with me at all times to keep me from reverting back to my old ways - just got to get there!!)
Me: Well, I decided yesterday morning that I would do P1. I've been off my meds for about 3 weeks and decided that the time was right. Thank goodness we keep the fridge well-stocked with eggs, turkey bacon, salad and V8!! I was able to do a decent day 1 and will be grocery shopping at lunch to get the rest of the P1 foods I love. I also have to tone down my workouts for the next 14 days, so it was just a mile this morning and a nice after-dinner walk tonight. I'll probably introduce some weight-training since that's a good no-cardio option. This morning I did the mile with weights and could really tell that my body was already in P1 mode.
Well, better hit the shower. I'll be out inspecting today, which isn't my favorite part of my job, but it should only be a morning event. Hope it's not too windy!
~Kim