Okay, so the hubby went for a routine blood test... and the doctor told him to go on a diet. So, now we are on a diet together. We read flax seed is really good for you, and we want to be healthy- so when we were at the store, we bought some. However, I am now at a loss as to what I am actually to do with it, lol. There are two recipes on the box, but they are for muffins and stuff and that doesn't really sound terribly diet friendly. Besides sprinkling it over cereal or yogurt, how else can we use it?
It was amazing looking at our shopping cart now that we are BOTH on a diet (lowfat, sugar free yogurt and Kashi Golean cereal). Looks a lot different than the cart did 2 weeks ago (mexican food in a box and fried buffalo wings) lol.