The Lady in this video posted this link in another group I'm in. She did it with SB and exercise. So Inspirational!!

Wow, she looks amazing!

Thanks for sharing Cat, she looks wonderful! It's good to know it can all be done on the beach.

Cat--I love chicory coffee, your avatar reminded me! I saw some at whole foods, I think I may have to make an emergency coffee run.

Thanks for sharing, I enjoy inspirational stories, especially with pictures.
There are many great stories on the 3fc website with pictures.