Hey, I am new to 3FC, however not new to dieting!! Obviously, the dieting never worked in the past or I wouldn't be here right now. Anyway, once upon a time I was skinny and fit and in the last 10 years have continued to gain weight and now I am at 229 lbs. I have had a lot of health problems in the past and realize that I need to get healthy before starting a family. I could use all the support I can get!!!