Okay now I don't think I will get any flub about these LOL! all 100 tips appear to be natural, no drugs, and most of them I've seen posted on this site. Thought it might do us all good to have them together in one single place:

http://www.shapefit.com/free-weight-loss-tips.html

enjoy!!!

that's great - thanks for posting - I have bookmarked and will re-read when I need a reminder

awesome, thanks for the link