Hiya LC'ers!
It's been a great morning catching up with everyone (AND meeting some NEW faces) over coffee!
I've been progressively sicker since the day after Christmas with some kind of bug - just totally BLAH . . . OffP and no exercise to speak of - STILL feel like warmed over CRUD but headed back to work tonight and determined to get back OP/lifestyle change for '08.
robin - you are such an inspiration - really have been inspired by your Post! We cooked a brisket NYE too (love the soup idea
lily! Plus so good to cya back here!
) I'll be having briskie leftovers for the rest of this week - with lots of cabbage & salads - my bod will be in total shock to actually MEET a VEGETABLE!
BRUTALLY cold here in MO,
mmavis - CANNOT imagine jumping in any kind of water! (But did just go splash face with cold water for a wake-up/back to the grind shock & awe effect!
Hope we get better soon
beachie! I'm adding some supplements (Over 50 Multi - altho' I'm 47 - no cycle anymore) and chromium - which I took last time I lost on Atkins and remember the good doc promoting. Let us know how the potas/mag goes, won't you
robin?
How about ex vid,
lynnar? Or some good ole abs & push ups on T/TH? Low tech & readily available.
Need to take my own advice, eh?
Gonna w/i tonight at work and again Fri - b4 I change ticker.
Thinking of some specific goals/resolutions - ttyal . .