Flower - That is awesome about 189 ! Woo Hoo for you !!!
Amanda - you look FANTASTIC !!!!! Be glad your binge is over. I'm also avoiding the scale, I have no idea what type of damage I did over the holidays.
Biggest Loser - anyone watching the new COUPLES edition? I heard one of the trainers say something interesting last night. "Never drink your calories".
I said that over and over to myself several times. They also took the contestents to a hospital and it was enough to jump start "again" with new found motivation.
I know people have questioned before, and I don't remember the answer - do they truly weigh in ONCE a week ?