Momentum/Flexers NSVs (non-scale victories)

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  • My NSV is that I've upped my walking routine into occasional spurts of jogging. I don't think I've jogged in years!
  • Institches - I'm glad you were able to wait until the night before.

    Jules - Congrats on the jogging! I, too, have recently started jogging for a minute at a time!
  • way to go keep it up!!


    i started jogging a few months ago and now have myself sprinting short intervals! its a great feeling!
  • I finally have something I consider a NSV!

    My roommates brought home Cheesecake Factory key lime cheesecake to celebrate one of them getting a new job, and I just had a tiny taste, instead of eating the whole thing (Cheesecake is one of my most favourite foods!)
  • Here's one... I have not given up on WW for 3 weeks! I usually quit something after less than a week. SBD was my most recent venture before not doing anything for a little while. I can never stay on Phase 1 for the whole 2 weeks. I can't get past 5days.

    So for me to still be trying WW, after 3 weeks, it's definitely a NSV!!

  • staja - i hear ya on that one! great job resisting the evil cheese cake!!

    luvmyfam - sticking to it is one of the hardest parts for me too! you are doing great!!


    now this may not be a nsv for some poeple but is was the souce of a lot of my stress eating in the evenings. after 10 months of trying, my 3 year old son is completely potty trained!!! thank the lord for that!! i was at the end of my rope. it takes about 80% of my stressing out away!
  • A big YAY to each of you!
  • I bought myself a new outfit, didn't even try it on... brought it home, and was very unsure, looked small... it fit perfectly!!!

    I was 3x these are a very small 2x. I wanna be a medium one day!
  • My NSV is that I had a great day, but it didn't start out to be one, I got TOM and had this craving for a PB cup, or maybe the whole bag, great thing, for me, did not have any in the house. So I thought to myself how can I get through this without giving in to those PB cups. So I made myself, something yummy, I took a flat out bread, warmed it up, put a tbls of PB on it, cut up a banana and sprinkled 1/2 tbls of mini chips on it, that did it, craving gone, and then had a wonderful day with my nephew, did not think about PB cups again.
  • ooh, that sounds yummy! wtg on avoiding those pb cups!!

    my NSV for today (well, yesterday) would be that I was able to wear both my wedding band and my engagement ring all day yesterday! I have not worn both rings ONCE since the wedding, so this was a first! My fingers are getting skinnier It wasn't even uncomfortable, and I didn't realize how much I missed my engagement ring...
  • I went to a banquet last night, and got to meet the head football and basketball coach of Tennessee (where I graduated from last May). I was able to buy a cute new orange and white dress, and I got my pictures made with both of them, and felt fabulous! Then--we got our food, and I did eat the yummy chicken that was stuffed with spinach and cheese, but I avoided the mashed potatoes for the most part (which are my favorite food!), ate my veggies and salad...and only had a small bite of the raspberry cake for dessert! I was very proud of myself for resisting!!! What a great night
  • Suite-getting to wear both your rings that is Super, so happy for you!

    Katie-Sounds like you did have a Great Night, and WTG on not eating some of your favs, and stopping after a bite of that yummy cake. Great Job
  • Wow you guys are showing lots of reserve in food choices. WTG!!!

    Yay Jaime on wearing your wedding rings together again!

    Institches, I'm not quite sure about that concoction, I guess I would need to try it before I pass judgment on it, but it sounds unique. How many points was it?

    My NSV this week was that yesterday I really noticed my shoulders starting to take shape. My upper arms are still padded, but my shoulders are actually starting to look like shoulders now and I am starting to see my collarbones!!! Woohooo!!! LOL
  • Paintfancy, 5pts, and very worth it!

    Flatout 0pts
    PB 2pts {1tbls}
    Banana 2pts
    ch chips 1pt {1/2tbls}
  • Hey everone! All of these NSV are awesome!

    Here is mine.... *drum roll*

    LOL - I can pull my jeans of without unbuttoning or unzipping them!

    I had been hitching them up for the past couple of weeks and today I wondered if I could do it so I tried and low & behold I was able to! I tried on a couple of other and was able to do that with them too! My daughter and I are going shopping tomorrow and I believe that I will see if I can get into a size 18!!!!!!!