What to expect the first month

  • I am doing the online version (purple) and lost 5.5 pounds after completing the fast forward . I do realize that we all have different amounts to lose and that results will vary but I am curious as to how much everyone lost their first month on the program.
    Judy
  • I started on Purple with Lites, I lost 20 pounds my first 4 weeks. Congrats on your great start and good luck!
  • I started on plan 3 with lites and lost 10 lbs in the first month. Good luck to you!
  • I started on red without lites and it was a while ago (January) but I think I lost about 10 lbs in the first month.

    Congrats on your start
  • 11 pounds. I did not lose a lot with take off.
  • I started on purple w/lites and lost 12.2 pounds the first month.