When I started WW, I was a size 20, totally out of shape (fitness-wise) and had no energy. A year later, I've lost 60 lbs, wear a size 8/10, work out 6 days a week, and have lots of energy and enthusiasm. I'm in a much better place, both physically and emotionally.
Last week I saw some pictures of me while on vacation (wearing shorts, t-shirts, bathing suits) and all I saw was a chunky matronly woman with a saggy belly, thunder thighs and bat-wing arms.
I'm feeling very discouraged - I KNOW that I'm half the size I once was (and I have the pants to prove it) and I have only 25 more pounds to lose.
Why did seeing those pictures make me feel so fat and dissatisfied?
I'm struggling a bit with re-focusing and getting back on program.
What words of wisdom can you give me?