Yoga Workouts?

  •   #1  
    teacher1's Avatarteacher1 , 10-28-2007 01:35 PM
    I'm looking for a good and easy to follow yoga workout. Any suggestions?
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  •   #2  
    djstorey's Avatardjstorey , 11-01-2007 02:45 PM
    I like the Yoga Zone series. You can see some clips of them on collagevideo.com
    Reply
  •   #3  
    teacher1's Avatarteacher1 , 11-01-2007 11:42 PM
    djstorey-
    They'll look great. Thanks
    Reply
  •   #4  
    Jessie_777's AvatarJessie_777 , 12-03-2007 05:00 AM
    I know I'm a little late, but I've heard great things about A.M. P.M. yoga for beginners
    Reply
  •   #5  
    FitMomEB's AvatarFitMomEB , 12-03-2007 05:29 PM
    IMO Sara Ivanhoe is the best teacher for those new to yoga - she gives precise instructions but somehow still manages to make the workouts relaxing and enegizing. Her 20-minute Yoga Makeover Series is fantastic, I'd recommend it to anybody.
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