As I said, only you guys would understand my joy.

I hit paydirt again this morning!!!!!
You really have no idea how exciting this is for me. Atkins really really messed me up and I was regular before beginning that diet. As a result, I was terrified I would have the same problem with SBD, but NO!!!!!!!!!!!!!!!!!!!!!!!

Who knows, maybe my body is setting up a regular system of morning poop parties. I'm must glad I am invited!

Sabby

Sabby, with all the good fiber and fluids, you shouldn't have that problem from now on. I only had a touch of it in Ph1, but things are going very "smoothly" since!

Amazing what we will celebrate.... glad things are working well for you. Enjoy your morning parties.

glad it "all came out ok"...lol!
I have to say, I almost seem MORE regular so far than I was before. But I am also only 5 days into it.

Fave, I'm with you. With my old "diet" (aka 5,000,000 simple carbs and NO veggies), I had terrible IBS and visits to the powder room were uncomfortable, to say the least! Things are much better now that I'm on such a healthy plan!

Glad you're feeling good, Sabby!