Staples has an Easy Button. Doesn't dieting?
If life could be rewound, I would be holding it down and undoing the last 2 days. Depression was a fantastic diet for the first two weeks. Now it's becoming the bane of my existence. I have regained the last 4 lbs I so proudly lost. The last 4 lbs that put me at my first goal. I have so quickly waved goodbye to the numbers I had not seen in about 6 years.
I know I can re-lose them. I will. I'm just so angry with myself for letting them come back in the first place.
My plan to get this under control is to not let "easy food" be the answer. I'm sad and lethargic, but fast, easy food isn't going to help me feel any better. My plan for tonight specifically is to be the DD for my friend's 21st b-day. No alcohol = saving money + better food choices. Not that it's hard, since I'm not a big drinker. But still.