I have the book called The Beck Diet Solution that I love. While I think the book is great and helpful I really feel having a coach that is trained in cognitive therapy would be fantastically helpful. I looked at their website, www.beckdietsolution.com, and it looked like they offer coaching. I emailed them and found out it is something they are working on but isn't in place yet. I am a little disappointed. Does anyone have a diet coach? Is there anything offered online . . . I think a email diet coach would be great and helpful.
If anyone has a diet coach can you tell me if it has been helpful??
Gina
