I just started exercising and its been really easy because I have had 3 days off in a row and I did the workout in the afternoon when I would normally be wanting to snack. Although I have considered doing the video in my office with the door closed, I decided that wouldn't be terribly professional and besides, we have no shower at work.
The problem is, I HATE waking up early. Hate, Hate, Hate getting up before 7. In fact, if I have to get up before 7 for some reason, I usually wake up at 3 or 4 in the morning and start worrying about having to get out of bed so soon. I would have to get up at about 6:15 to be done in time to get ready for work. I know I can force myself to do it and eventually I will get used to it, but as an option, what would be the downside of doing my exercise at night? I vaguely remember hearing somewhere NOT to do that, but I don't recall why.