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Originally Posted by Hope20
Well started my 7th week and only down two pounds total...nothing this week wondering if I have something wrong, like a thyroid or a medical thing, I hope not I so hope not. I really hope that I can lose in case I am proned to diabetes. I am afraid to go to the doctors and find out...procrastinating..urgg
Hope,
I went through the same thing a couple of years ago while doing a calorie watching low fat diet with DH... I lost about 4 pounds in 2 months... It was extremely frustrating to me... DH did very well, he lost about 20 pounds in the same time frame eating the same foods as I was...
I'm insulin resistant (you being concerned about diabetes is part of what makes me wonder if you have a similar problem). I'm now on South Beach, which in part uses the glycemic index to determine allowable foods. I feel great, am losing weight at healthy rate and my blood sugar is under control.
I believe that for some people, it's not only calories that matter... what you eat really can have an impact on your weight loss.
Hang in there...