Here's what Juno had to say last time around:
Quote:
[T]he goal is to get 1000 minutes of exercise in by [September 30th]. Can you do it? Can you beat it? Can you do the best you can?
The reason this is brilliant is becuase in addition to any regular workouts we do, we can LOOK for extra little brisk walks to take and grab some dumbells during a free moment and add the minutes. That is the energy that makes the difference in how we live our healthy lives - the energy that makes the energy, so to speak!
1000minutes in September works out to approximately 30-35minutes each day. So starting September 1st, come check in here and keep us posted on your exercise minutes! [T]he goal is to get 1000 minutes of exercise in by [September 30th]. Can you do it? Can you beat it? Can you do the best you can?
The reason this is brilliant is becuase in addition to any regular workouts we do, we can LOOK for extra little brisk walks to take and grab some dumbells during a free moment and add the minutes. That is the energy that makes the difference in how we live our healthy lives - the energy that makes the energy, so to speak!
<-- That's how excited I am!