Christy ,
The only things I can tell you, I am sure you all ready know.
First think of loosing the weight you loss, don't you feel better with it gone?
If you don't get back on plan what is going to happen? Do you think you will keep on gaining? Are you happy with that?
I don't know how old you are , but for the past 16 yrs I have tried to loose weight, I would loose up to 20 lbs and then go off plan, gain the 20 back and 20 more, this cycle would go on and on, so from being 180 lbs in 1990 I went up to over 279 in May of this year. Your body as you get older, feels the weight more, your feet hurt, back hurts, it is harder to want to exercise. Plus aren't you tired of being limited to clothing choices? I know I am.
I know, believe me I know it is exteremly hard to stay on plan daily and do this, there are so many times, I want to give up, I want to stop, not exercise, or eat an ice cream cone. I just wrote on my blog, that I am afraid to give away my bigger clothes, because I am afraid of gaining the weight back and having to buy bigger clothes again. But I think I am worth it, I am worth a healthy body, I am somebody and so are you
. I believe in you and I know you can find the strength to get back on plan.
So get up and get back on plan!!! Cheryl