I am new here, and just started the SBD yesterday after being diagnosed late last month with PCOS.
I have about 80 pounds I would like to lose, although I think if I lose 50, I will be in a healthier range than I am now.
I have not been able to stick to any kind of diet before, however I have been really good at working out regularly.
So I am off to change my lifestyle. Here goes nothing!