I have been doing C25K, and I am shocked how much I enjoy it.
When I was running on the road, it sucked. I mean really. It was a struggle to do four minutes, and I never made it to five without feeling like my lungs were going to pop. This is from my blog on Tuesday:
I ran one mile in 11:06. I got on the treadmill to do five minutes in a row, come **** or high water. When I was not dying, I decided to do 8 minutes. Then I decided 10. Once I got to ten and saw that I only had a bit more to go to complete a mile, I stuck with it.
I did 12 treadmill minutes yesterday with no problem. Pushing to 15 tomorrow on the treadmill. Despite breaking my 1-mile-or-10-minutes mental hurdle, I am scared to street run.
I will say that one big difference is that on the street, I have the stroller almost always. I tend to lean on it a little too much. One would think that would make the road easier.
I know there is a huge difference between the physical mechanics of running on the road and on the treadmill (my dad is a track coach). I am just wondering how much is true mechanics and how much I made it mental.