The first Sunday of August is International Friendship Day. I thought this would be a PERFECT day for us to end our July Challenge.
NOTE: this challenge is open to everyone - not ONLY the Golden Girls.
The goal is to post your plan for each day regarding what you will do for fun, what you will do for exercise, and what you plan to eat. If you're not sure what I mean, take a look at the June Challenge thread.
For ONLY those who want to - you could also post your weight loss goal and then, periodically add that infomation to your daily posts. NOTE: the weight loss information is for your motivation ONLY. It will NOT count as part of the challenge.
Whoever has the most posts wins a prize (NOTE: only posts that contain your plan count).
Good luck,
Lynn
PS - the reason I am posting this today is bc I'm leaving for vacation & won't be back until 7/3. I didn't want people to miss any days of the Challenge. Please begin on 7/1 without me. NOTE: if you want to commit to the Challenge before July 1, please feel free.