Linda-Yep-I defiantly think that being confident and aware is half the battle. I think if I leave about 15 mins later when it is getting light out that will make a big difference as well. I will feel a lot safer.
I have high speed internet and I tried at work and at home on two different days so I am not sure what the problem was.
I will look to see the pancake package that I have home because I know it is low in points and it’s very good! If you put bananas, a few choc chips, or strawberries and fat free cool whip they are extra delicious! Also, I am not sure if anyone has ever been on the Hungry Girl website. She has great ideas for new ways to make common foods healthier. And her recipes even include WW points! I know she has a few pancakes recipes on the site. You can check it out at:
http://www.hungry-girl.com/
Paige-I am glad that you had a good day yesterday and learned a few things about yourself! Your house sounds awesome at Point Pleasant! I am jealous!!
My weekend was good-I was proud of myself because I felt like eating “bad” but I didn’t. Saturday night I really wanted cheese fries but I made my own French fries at home from a ww recipe. I went a little over board yesterday, I didn’t eat anything bad at all but too much food!! I am not worried about it though because I had all of my flex points saved for the weekend and I only ended up using 18. So not that bad.
I didn’t make it to the gym this morning-I was up too late watching Entourage-So I am determined to go after work! Even if its just for 45 mins of cardio.
This week I am going to try to eat more protein, less sodium, and less picking!
Quick question-might be silly but what does the DH and DD stand for? I see a lot of people using these abbreviations but I have no idea what they mean.
I hope everyone has a great start to their week!!