Part of what keeps me binge-free is being active and exercising! Thank you Kate for the April thread, I only just found it halfway thru the month. So if we can get everyone on board, committed, we can have a binge-free, active month! If you need, copy and paste the dates from below then just come back every day and "edit" your own post to add what activity you did. It helps to post your monthly goal as well.....here goes, LET'S DO IT!
My goal will be 1100 minutes but my secret goal will be 1300.
MAY 1: Work tonight so NONE
2; 70 minutes gym time! Woohoo! 70
3:work night, none today
4: 60 minutes Yeah BABY....130
5: Kicked butt at the gym today!~~~90 min= 220
6:none
7:none work night
8:90 minutes, feeling GREAT...310
9: 80 minutes, I almost quit! Glad I didn't .....390
10:
Well it looks like I'm out, I'll post at the bottom to tell the story!