Planning for April 14-15

  • Saturday
    B: 1.5c oatmeal w/.5c mixed berries, 1T flaxseed, 1T wheat germ, milk, coffee w/milk
    D: salad w/grilled vegetables, dressing, 1.5 walleye cakes, 1 dinner roll w/ 1/3 pat butter, 1 beer
    S: 3 small pc baklava, 5 chocolate eggs, 2 glasses of wine

    Sunday
    B: 3 plain pancakes, coffee w/cream
    S: mixed vegetables
    D: 4 pc pizza, salad w/dressing, 2 cookies
    S: salsa, veggies, crackers, hummus
  • B: .5 baked potato w/ chorizo, green onions, green chilies, jack cheese
    S: yogurt
    L: peanut pasta salad, teriyaki chicken
    S: hard boiled egg or another yogurt w/ granola
    D: no idea

    E: 1.5 hr yoga
  • B. 2 Pancakes(6"")
    L. Seafood stew(1C seafood mix + 1C veggies)
    S. 1/2 orange
    D. 1/2 fiber one, 2C soy milk, 6 medium tomatoes