I was looking through my old books and the first time I did LAWL, the results were awesome, like 10 pounds in a month! This time I only have 5-10 pounds to drop, but am wondering if the results will be as good, whats your experience like?? Obviously with less to lose I dont expect 10 pounds in a month, just wondering if it will work similarly after being off the plan for like 8 months.

I think everyone is different. For me, the loss has been much slower this time. My average has been about 1lb a week.