*Ok, I don't know where to put this one--- Food or Nutrition, so I'll put it here and let the mods change if need be.
What exactly is the difference meal & nutritionally between a milk and ceral bar for breakfast and a bowl of cereal and milk? Because my ed therapist and nutritionist are in dissagreement with me on this one. I say no difference.
I mean yes, eating at a table with utensils and a bowl with ingredients would constitute more of a "meal" and the "meal" concept as opposed to a packaged bar eaten in the car on the way to school/work/whatever.
But I mean really, after all, cereal is packaged and so is milk, so what is the big difference.
I don't get it.